When you consider that a small sack of potatoes weighs in at around 2kg, imagine how amazing it would feel to be 2kg lighter this time next week. While there I was under the impression that losing 2kg or 4.4lbs is healthy (based from quick Google searches), especially since I don't really have the healthiest diet plan or the most intense workout. now it's only about 1.5-2 a month, it sucks but at least I'm losing Reply .

is losing 2kg a month good